Independent, assisted, short, long… How do babies fall asleep? How do these sleep onset patterns change over time? How can data help caregivers create better bedtime routines for infants? In this whitepaper, we look at what the numbers say about how babies fall asleep. Using longitudinal measurement data from an 11-month period, we explore sleep timing and regularity. Additionally, we identify four distinct styles for infant sleep onset patterns.
Independent, assisted, short, long… How do babies fall asleep? How do these sleep onset patterns change over time? How can data help caregivers create better bedtime routines for infants? In this whitepaper, we look at what the numbers say about how babies fall asleep. Using longitudinal measurement data from an 11-month period, we explore sleep timing and regularity. Additionally, we identify four distinct styles for infant sleep onset patterns.
